Acting, Modeling, Promo / Events, Theater, Band Gigs, Dancing, Singing
2800 South Fielder
Arlington, TX 76015
OBJECTIVE: I seek a clinical exercise physiologist position, exercise coordinator, fitness director, or somewhere in that field where I can utilize my skills in personal fitness trainer, fitness assessment and exercise prescription
Exercise Programming for Special Populations
Computer skills- MS Word, Excel, PowerPoint, SPSS, and Internet
Fitness Assessment- Body Fat, Flexibility, Cardiovascular, Muscular Strength and Endurance
Exercise program- weights program- free weights, bodyweight, resistance machine
EDUCATION: Bachelor of Science: Exercise Physiology- May 2008 University of Texas at Arlington.
EXPERIENCE: Cardiac Rehab at MCA, Arlington, TX January 08- May 08
Cardiac rehab is a program for patients at MCA who have been diagnosed with
cardiovascular disease. In cardiac rehab we increase their quality of life by teaching patients
exercise programs, decrease weight, blood pressure, cholesterol, and increase strength,
stamina, and general well-being.
Blood pressures before during and after exercising
Monitoring heart rate during exercise
Take heart rate before and make sure heart rate goes back down to normal
Advice on diet and health concerns- education classes in nutrition, benefits of exercise, and stress management
Weight management programs
Project home work out program after they leave cardiac rehab
Physical fitness testing at MCA, Arlington, TX February 08
The physical fitness testing was the physical exam for all firemen in Arlington.
Flexibility test- sit and reach
Push up test
Curl up test
VO2 max on treadmill or nuclear EKG
Volleyball Coach, Arlington, TX November 07
Coach club volleyball at TAV- 17 and 15 year olds
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